Frequently Asked Questions

What is Magnesium Glycinate?

Magnesium Glycinate is a highly bioavailable form of magnesium — meaning your body absorbs it more effectively than other forms. It's gentle on the stomach and specifically studied for its calming and sleep-supporting properties.

How long until I see results?

Most customers notice improved sleep quality within 3–7 days of consistent use. For best results, take 2 capsules 30–60 minutes before bed.

Is this melatonin-free?

Yes. Dorme Magnesium Glycinate contains zero melatonin. It works by replenishing your body's magnesium levels, which naturally supports your sleep-wake cycle without artificial hormones.

Where do you ship?

We currently ship to all 50 US states. Standard delivery takes 10–20 business days. We provide tracking via email once your order ships.

Can I take this with other supplements?

Magnesium Glycinate is generally safe to combine with other supplements. However, consult your healthcare provider if you take prescription medications.